Systema "Fundamentals Plus" Workshop in Jerusalem
One of the many benefits of Systema is that it helps you to better "know yourself". Being aware of your true condition (in body, mind and spirit) allows you to improve and grow..
In the first part of this seminar you will get to "know yourself" through a series of fundamental exercises that will explore: breathing, posture, movement, tension in your body and relaxation. In the second part, we will study distance, timing, vectors and human physiology through a variety of defensive applications and drills.
This seminar is for all levels of skill and experience. Everyone is welcome. The only requirement to participate is to bring good vibes and leave your ego at home.
Date: February 1st, 2020.
Fee: ₪ 250
To register please click on the buy now button below and fill the form at the bottom of the page. We will contact you via email with additional details.
About your instructor:
Joe Gehr, founder of Systema Miami and Technon LLC, is a recognized professional in security and personal preparedness. Joe's experience of over 20 years of work in the security field includes 10 years of security work in Israel - where he is a veteran of the Israeli security establishment and an officer with the Israel Defense Forces. Joe is a certified Systema instructor and has been training with Mikhail Ryabko, Vladimir Vasiliev and David Merrell since 2006.