Systema Miami Online Classes
We are now offering online classes in two formats:
Group Classes and Private Classes
We will be changing the topic of the group classes weekly.
[Para Español Oprime Aquí]
Group Classes and Private Classes
We will be changing the topic of the group classes weekly.
[Para Español Oprime Aquí]
Breathing Class #2 Coming Soon! Stay tuned!
The topic of this week's series is BREATHING.
Breathing is one of the pillars of Systema. This class will introduce you to Systema's 7 principles of breathing and to the many benefits and applications those principles have in your everyday life. Everyone is welcome to this class and no previous experience is required. |
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Online Group Class Registration:
The fee for the online group class: $10 / class.
Click on the Buy Now button below after you have filled the form above and selected the date/s you will be attending.
We will send you the zoom code via email after registration has been completed.
The fee for the online group class: $10 / class.
Click on the Buy Now button below after you have filled the form above and selected the date/s you will be attending.
We will send you the zoom code via email after registration has been completed.
For more information about Systema Miami click here.
This is one of MANY different exercises for practicing the Systema breathing principles: