Systema Miami Online Classes
We are now offering online classes in two formats:
Group Classes and Private Classes
[Para Clase en Español Oprime Aquí]
Group Classes and Private Classes
[Para Clase en Español Oprime Aquí]
Next Class: Sunday, June 28. 5:00-6:30pm EDT
[** Fresh from the oven: new podcast with Joe published today **]
The topic of this class is Breathing Fundamentals.
Breathing is one of the pillars of Systema.
This class will introduce you to Systema's 7 principles of breathing and to the many benefits and applications those principles have in your everyday life. Everyone is welcome to this class and no previous experience is required.
This class will introduce you to Systema's 7 principles of breathing and to the many benefits and applications those principles have in your everyday life. Everyone is welcome to this class and no previous experience is required.
How to register for this class?
The fee for this class is $10.
Register following these 3 steps:
1. Fill the form below and hit submit.
2. Process the payment by clicking on the Buy Now button.
3. Receive the special access code via email.
Register following these 3 steps:
1. Fill the form below and hit submit.
2. Process the payment by clicking on the Buy Now button.
3. Receive the special access code via email.
1. Complete the form below, hit submit and then click on Buy Now button:
2. Process payment by clicking on Buy Now button:
3. Check your email for the online access code.
For more information about Systema Miami click here.
This is one of MANY different exercises for practicing the Systema breathing principles: